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 dāna (दान) pronounced "daa-nuh" in Pali/Sanskrit means generosity May I receive with a grateful heart May I give from the abundance of love   Enter Pachamama - Guanacaste Province, Costa Rica   Pura Vida! Another gringo chirps as I enter the land of howling...

Light-work ✨ Have you ever noticed how, when you’re crying and look toward a light source, the tears in your eyes make the light appear like it’s reaching toward you? As a kid, I used to do this while sitting in “time-out” — heart aching, freshly tender from...

Hi, I’m Dre (pronounced “DRAY” like Dr. Dre or André 3000). It’s been 10 years since I last blogged, at that time I had just moved to Kenya where I’d spend eight years living, playing, creating, and getting sober. What a journey it has been this last decade, finding...